Tyrosine in Nuts, chestnuts, european, boiled and steamed Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, european, boiled and steamed there is 0.055 g of Tyrosine.


Nuts, chestnuts, european, boiled and steamed

Nuts, chestnuts, european, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, boiled and steamed are listed below.

Water Water 68.15 g 68.15%
Energy (calorie) Energy (calorie) 131 kcal
Energy (joule) Energy (joule) 548 kJ
Protein Protein 2 g 2%
Total lipid (fat) Total lipid (fat) 1.38 g 1.38%
Ash Ash 0.71 g 0.71%
Carbohydrate, by difference Carbohydrate, by difference 27.76 g 27.76%
Calcium, Ca Calcium, Ca 46 mg 0.05%
Iron, Fe Iron, Fe 1.73 mg
Magnesium, Mg Magnesium, Mg 54 mg 0.05%
Phosphorus, P Phosphorus, P 99 mg 0.10%
Potassium, K Potassium, K 715 mg 0.72%
Sodium, Na Sodium, Na 27 mg 0.03%
Zinc, Zn Zinc, Zn 0.25 mg
Copper, Cu Copper, Cu 0.472 mg
Manganese, Mn Manganese, Mn 0.854 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 26.7 mg 0.03%
Thiamin Thiamin 0.148 mg
Riboflavin Riboflavin 0.104 mg
Niacin Niacin 0.731 mg
Pantothenic acid Pantothenic acid 0.316 mg
Vitamin B-6 Vitamin B-6 0.233 mg
Folate, total Folate, total 38 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 38 µg
Folate, DFE Folate, DFE 38 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 1 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 17 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.26 g 0.26%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.234 g 0.23%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.013 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.476 g 0.48%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.013 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 0.457 g 0.46%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.006 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.545 g 0.54%
18:2 undifferentiated 18:2 undifferentiated 0.487 g 0.49%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.058 g 0.06%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.022 g 0.02%
Threonine Threonine 0.071 g 0.07%
Isoleucine Isoleucine 0.079 g 0.08%
Leucine Leucine 0.118 g 0.12%
Lysine Lysine 0.118 g 0.12%
Methionine Methionine 0.047 g 0.05%
Cystine Cystine 0.063 g 0.06%
Phenylalanine Phenylalanine 0.084 g 0.08%
Tyrosine Tyrosine 0.055 g 0.06%
Valine Valine 0.112 g 0.11%
Arginine Arginine 0.143 g 0.14%
Histidine Histidine 0.055 g 0.06%
Alanine Alanine 0.133 g 0.13%
Aspartic acid Aspartic acid 0.345 g 0.34%
Glutamic acid Glutamic acid 0.258 g 0.26%
Glycine Glycine 0.103 g 0.10%
Proline Proline 0.105 g 0.10%
Serine Serine 0.1 g 0.1%

Nutrients in Nuts, chestnuts, european, boiled and steamed